What is Insynco?

Insynco is the only naturopathic medical practice in Toronto that is using science and technology to give you everything you need to look, feel, and perform better—in one beautifully simple package.

We’ve designed Insynco to make healthy living simple, intuitive, and convenient for people, so you can relax knowing everything’s taken care of.

It’s like having your own naturopathic doctor, fitness coach, nutritionist, and personal motivator all in one, always by your side—for a small fraction of the cost.

Insynco is the only naturopathic medical practice that is using science and technology to give you everything you need to look, feel, and perform better—in one beautifully simple package.

It’s like having your own naturopathic doctor, fitness coach, nutritionist, and personal motivator all in one, always by your side—for a small fraction of the cost.

How It Works

1. YOUR GOALS & NEEDS ARE DISCOVERED

You first share your goals with us. We then use science-based methods to assess your unique biological needs and body type. This includes uncovering your nutritional deficiencies and areas of optimization.

Graphs showing cortisol, iron, vitamin d, magnesium, testosterone and estrogen levels

2. YOU GET A PERSONALIZED TOTAL HEALTH PLAN™

A comprehensive health plan is then custom-built for you. It’s designed to optimize every facet of your health, and continually fine-tuned to reflect your changing needs.

symbol of a human with pointer pointing at the different body parts with descriptive text

3. YOU RECEIVE ONGOING CARE & HEALTH TRACKING

True progress comes when it is measured and supported by ongoing feedback from your doctor. We will also track your key health biomarkers to make adjustments to your TOTAL HEALTH PLAN™ and ensure you are on the right path.

pop up shoqing 10000 steps goal have been completed. picture of Dr. Leah Richardson with a text message beside her

Meet your Doctor, Coach, Mentor

Dr. Leah Richardson, ND, BSc.
Naturopathic Doctor & Co-founder

“A powerful thing happens when you are given everything you need to transform your health. You begin to feel good, think better and look your best. People are often surprised at how fast they start to notice changes.”

Personalized health improvement plans to look & feel better, faster

Finally achieve the health and body you’ve always wanted with a TOTAL HEALTH PLAN™, unique to your biology. Reduce your stress, improve your physical fitness, sharpen your mind, and best of all stop worrying about what to eat. You now know your ideal food types and ratio of carbs to protein to fat.

Continual care & tracking of your biomarkers

Your long-term wellbeing is never left up to chance as your doctor is continually reviewing your progress and guiding you in case you fall behind. The Insynco app also allows consistent monitoring of your daily activity, body weight, calories burned, sleep quality and more.

Get support when it matters most

Because your needs don’t end when a session is over, your doctor will always be just a text away. Use our secure mobile app to ask questions, get motivated and receive feedback on your daily meals and activities.

Consult with your doctor anywhere

Skip the traffic, parking and waiting rooms. Consult directly with your personal naturopathic doctor from the comfort of home and get the full one-on-one attention you deserve.

Why you’ll love Insynco

Rather than look at your body as individual parts and organs, Insynco looks at your body as a whole. Unlike traditional medicine, our focus is on addressing the root cause of your ailments versus simply treating your symptoms. This deeper focus leads to a longer and more sustainable improvement to your health at the cellular level.

Your TOTAL HEALTH PLAN™

100% based on what makes you, you. It examines your:

The result is a unique blueprint to enhancing your nutrition, physical fitness, hormones, stress management, and mental acuity.

More on TOTAL HEALTH PLAN™

Ready for a total transformation?

In order to give you the time and special attention you deserve, we limit the number of patients accepted throughout the month. Don’t miss out on your opportunity to join by requesting your FREE discovery call now.

Reserve my FREE discovery call