nutritionist toronto

Smart nutritional care designed around you

Look, feel and perform your best with Insynco's personalized nutrition, dietary and wellness coaching — provided by a team of highly skilled holistic doctors in Toronto.

Healthy living doesn’t have to be hard.

We make it easy.​

Insynco makes it fast, easy, and convenient to get the nutritional guidance you need — wherever you need it.  

Our whole-body approach is designed from the ground up to help you get in the best state of your health. It’s like having your own nutritionistnaturopathic doctorhealth coach, and personal motivator all-in-one, always by your side—for a small fraction of the cost.

It takes less than 30 seconds

The old way of health care
The new way of health care

You’ve taken the first essential step. Now make your mark

Let us show you how our simple and efficient nutrition and wellness coaching techniques have made it easy for hundreds of people in Toronto to get in the best state of their health, and how you can too!

Limited openings each month

Discover what your body needs to thrive

None of your physical, emotional or biological needs will go unaddressed. We first examine your:

Body type
Metabolism
Nutrient deficiencies
Hormone levels
Mental health
Toxicity levels
Digestive system
And more

A comprehensive health plan is then custom-built for you. The result is a unique blueprint to enhancing your nutrition, hormones, stress management, mental acuity, physical fitness, and much more.

What makes Insynco different?

Insynco provides 360 degree care for people who want to shift their level of health from average to optimal, in the most efficient way possible.

We combine multiple scientifically validated approaches to simplify your health care experience and fast-track your results. We also use proprietary holistic techniques to help you achieve remarkable results that last.

We don’t guess. We measure, using advanced lab tests. We use data-driven care to dive deep into the underlying cause of your problems and help you accelerate your progress towards becoming the healthiest version of you.

Adopting new healthy habits does not have to be complicated. We’ll introduce you to small, simple daily routines that gradually add up to a total health metamorphosis. Over time, you’ll notice that these seemingly small practices become instinctively second nature — allowing you to live a happy, healthy, and guilt-free life.

We’ll start with your life, needs, and goals. We then go over 120+ biomarkers and combine that data with advanced testing. Finally, you’ll receive a TOTAL HEALTH PLAN™ that is custom made just for you. This blueprint is designed to show you and your doctor the easiest and most effective ways to optimize every facet of your health.

Our naturopathic doctors collaborate and combine their valuable knowledge, training and unique skills to further enhance the care you receive.

Over the years we’ve watched the healthcare industry get overrun with false labels, magic pills, fad diets, and self-proclaimed social media health gurus —which might explain our obsession with quality of service. We promise to be honest with you. We’re here to deliver it to you straight.

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Transform your health from the ground up

Learn techniques to better manage your weight, stress, boost your mood and energy levels, sharpen your mind, and best of all stop worrying about what to eat. You’ll now know your ideal food groups and macronutrient ratios.

Consult with your doctor by phone or video as often as you need

Skip the traffic, parking and waiting rooms. Consult directly with your naturopathic doctor from the comfort of your home or office. And get the full one-on-one attention you deserve.

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Are you ready for breakthrough?

Staying healthy while living a modern life can be complicated. Simplify it with Insynco.

Let us show you how our simple yet powerful holistic techniques have made it easy for hundreds of people in Toronto to overcome their dietary and other health challenges, and how you can too!

It takes less than 30 seconds

Get the proper evidence-based nutrition and wellness care you deserve.

Trust us we get it. Like many of our clients, you’ve probably spent a ton of time scouring the internet and talking to friends to find the best nutritionist in Toronto that’s right for your needs.

Like you, we recognize the importance of picking the right advisor to help achieve your wellness and dietary goals, once and for all. This is why we go the extra mile to make sure you are paired with the perfect doctor.

We also know that achieving your goals can be tough, especially when life gets in the way. But, with our proven system and personalized coaching from a licensed naturopathic doctors, you’ll achieve your goals even when you’re feeling too busy or too overwhelmed to break through.

We know that everyone has different needs and we tailor our coaching to each person’s individual needs. You can choose how much support you want (or not) so it feels right for you. We get to know your strengths and weaknesses and provide custom solutions so that you can do what works best for you.

👋 Interested in getting started?

In order to give you the time and special attention you deserve, we limit the number of patients accepted throughout the month. Don’t miss out on your opportunity to join by booking your first appointment now.

It takes less than 30 seconds

FAQ

We don’t believe in restrictive fad diets. Our naturopaths will help you understand what it means to adopt a healthy diet into your daily routine that speeds your metabolism, while keeping you energized and satisfied. Many of our clients notice quickly that they lose their cravings for sugary, refined foods and instead start to crave high-quality nutrient-dense meals and snacks. They also notice a direct correlation to how it affects their mental clarity and physical stamina.
At Insynco, we use thorough assessment techniques and advanced testing to help identify specific body systems, lab values, nutritional deficiencies, and daily habits that may be holding you back from achieving your ideal weight. With each patient we work to renew health from the cellular level, so as a side benefit many of our clients also notice improvements in physical stamina, mental clarity, digestion, skin health, and cardiovascular fitness.
We offer a variety of advanced testing options to help identify food intolerances, nutritional deficiencies, cardiovascular risk factors, hormonal imbalances, digestive concerns, inflammation and much more. Our naturopaths will complete a thorough initial assessment and then may suggest specific tests which could include blood, saliva, skin, hair, urine or stool testing. If you require blood work, we can provide lab requisition forms to visit a Toronto LifeLabs location.
No, you will not need to count calories daily. Instead, our naturopaths will teach you exactly what a healthy meal looks like and how to measure portion sizes appropriately. You’ll also learn about the key macronutrients and micronutrients needed to speed and sustain weight loss, both in the short term and for years to come. At each consultation, we’ll focus on introducing new concepts and developing the best routines to help lay the foundation for life-long wellness.

Working with one of our highly qualified naturopathic doctor can be very effective in helping you reach your healthcare goals. Here at Insynco, our goal is for you to quickly see significant changes in the way you look, feel, and perform, but Insynco is not about short-term fixes. Wellness is a journey, and we’re here to give you the roadmap to help optimize your wellness for right now and for years to come. When treatment plans are followed, lifestyle changes are made and counseling techniques are employed, naturopathy can be very effective.  

Both nutritionists and naturopaths want you to eat healthily to help you reach your health goals, however, their approach differs significantly. Your family doctor may suggest you see a nutritionist if you need to lose weight, gain weight, lower blood sugar, balance cholesterol, etc. There are many reasons you may be referred to a nutritionist, however, while a nutritionist can provide meal planning guidance, they will not be able to address the underlying health condition like a naturopath would. A naturopathic doctor will be able to provide thorough nutritional guidance, as well as assessing other key areas of your health with advanced testing options. Once they understand the root cause of your health condition, the naturopath will then create a comprehensive treatment plan for you and be able to track important biomarkers, blood tests, and key measurements over time.

More Questions?

How would you like to start?

Based on your health concerns, we’ll connect you with one of our top naturopathic doctors right away.

or

Not sure about something? We’ll connect you with the right naturopathic doctor so you can have a 10 minute complimentary clarity video call.