NATUROPATHIC CARE FOR MENTAL HEALTH IN TORONTO

Learn simple, powerful ways to transform your mind.

Insynco Naturopathic gives you everything you need to improve your mental health—in one simple package!

It takes less than 30 seconds

Your mental
health
roadmap

We can address many common or complex mental health issues

Stress & Anxiety

Restore balance to your lifestyle with practical methods of dealing with daily stressors.

Depression / Mood Swings

Discover how micronutrient and hormonal imbalance can trigger low mood and irritability.

Brain Fog

Learn techniques to boost brain function and mental clarity by using food as medicine.

ADD / OCD

Identify nutritional deficiencies and biochemical imbalances impacting brain function.

Insomnia

Overcome sleepless nights by addressing cortisol imbalance and supporting the adrenals.

Chronic Fatigue

Uncover the root causes of low energy and fatigue, and what to do about it.

Stress & Anxiety

Restore balance to your lifestyle with practical methods of dealing with daily stressors.

Depression / Mood Swings

Discover how micronutrient and hormonal imbalance can trigger low mood and irritability.

Brain Fog

Learn techniques to boost brain function and mental clarity by using food as medicine.

ADD / OCD

Identify nutritional deficiencies and biochemical imbalances impacting brain function.

Insomnia

Overcome sleepless nights by addressing cortisol imbalance and supporting the adrenals.

Chronic Fatigue

Uncover the root causes of low energy and fatigue, and what to do about it.

TRUSTED BY 2300+ CLIENTS

5/5

Since 2015, we’ve personally helped well over 2,300+ clients, from all walks of life — from everyday people to Olympic athletes, TV stars and fortune 500 executives in Toronto. Now it’s your turn!

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Experience a complete mental health reset

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 Step one

Data-driven naturopathic assessment

We start with a thorough assessment of your stress levels, mood, and mental clarity, then use highly accurate blood, urine or saliva tests to assess your cortisol levels, insulin resistance, inflammatory markers, thyroid function, and more.

 Step two

Receive a personalized Total Health Plan™

A head-to-toe health plan is then custom-built for you. It’s designed to correct nutritional and biochemical imbalances, to optimize key aspects of your mood and mental health.
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preventative-naturopathic-care

 Step three

Preventative mental health care

Through personalized nutrition, lifestyle, and supplement suggestions, our naturopaths will help you build better resilience to stress and prevent future health complications.

Biohack your way to better mental wellbeing.

It’s a simple, scientific fact that your physical and mental well-being are tightly connected. Learn how Insynco Naturopathic uses mood-boosting supplements, superfoods, and stress management techniques to help biohack your way to better mental health.

It takes less than 30 seconds

Why you'll ❤️ Insynco

Experience the
Insynco approach

Experience the Insynco approach

Video or Phone Consults

Save time and money with convenient video or phone consults

Collaborative Care Model

Our doctors collaborate to help you reach your goals faster

Personalized Health Plans

A unique blueprint to optimize every facet of your health

Advanced Testing

Uncover underlying issues not detected by routine blood work

Whole-Body Assessment

In-depth analysis of your biomarkers based on up to 150 variables

Supplements Delivered

Medical-grade supplements delivered to your door

Insynco brings premium naturopathic care to Toronto, Ontario, helping patients achieve optimal health naturally.

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FAQ

I can’t fall asleep at night. Could this be hormonal?

Many of our clients struggle with insomnia in some way. For some, it’s difficult to fall asleep and for others it’s the annoyance of waking up in the night or waking in the morning still feeling exhausted. The most common cause of poor sleep quality is a hormonal imbalance and this can be related to excess cortisol, low levels of thyroxine thyroid hormone, fluctuations in progesterone postpartum or even a slight excess of estrogen in relation to progesterone. Our naturopaths start with thorough testing to identify the root cause of sleep disorders and then design a holistic treatment plan to optimize sleep quality without the need for prescription sleeping pills.

Can you recommend specific supplements for anxiety and depression?

Yes, our naturopaths have a great deal of experience working with clients who are often stressed, anxious or feel down and depressed. Our naturopaths can use supplements to address the underlying issues that most frequently cause mood irregularities, for example: micronutrient deficiencies, cortisol imbalance, thyroid dysfunction, chronic inflammation, and more. Our patients have access to professional-grade supplements via our online supplement dispensary. All supplements prescribed are carefully selected from trusted manufactures and can be delivered to your home within 1-5 days.

What type of advanced testing options do you offer?

We offer a variety of advanced testing options to help identify food intolerances, nutritional deficiencies, cortisol patterns, cardiovascular risk factors, hormonal imbalances, digestive concerns, inflammation and much more. Our naturopaths will complete a thorough initial assessment and then may suggest specific tests which could include blood, saliva, skin, hair, urine or stool testing. If you require blood work, we can provide lab requisition forms to visit a Toronto LifeLabs location.

How fast can I expect results?

Our goal is for you to quickly see significant changes in the way you look, feel, and perform, but Insynco is not about short-term fixes. Wellness is a journey, and we’re here to give you the roadmap to help optimize your wellness for right now and for years to come. The frequency of consultations will depend on you, the severity of your symptoms and your particular health goals. Depending on your unique case, we may suggest more frequent consultations during the first few months as we’ll focus on introducing new concepts and developing the best routines to help lay the foundation for life-long wellness.

Why choose Insynco for your mental health care?

Trust us we get it. Like many of our clients, you’ve probably spent a ton of time scouring the internet and talking to friends to find the best naturopath in Toronto that’s right for your digestive condition. Like you, we recognize the importance of picking the right naturopathic doctor to help resolve your gut conditions, once and for all. This is why we go the extra mile to make sure you are paired with the perfect naturopath. We have a team of naturopaths doctors who are each highly skilled in different areas of health and our personalized onboarding process ensures you get connected with a member of our team who is best-equipped to help you reach your goals. Whether you want to reduce bloating, boost energy, or address unresolved chronic conditions, Insynco has the perfect naturopathic doctor for you.

👋 Interested in getting started?

At Insynco, we accept a limited number of clients each month who are committed to improving their health. We focus on those ready for change and whom we can best assist. If you’re eager to enhance your wellbeing, we’re here to guide you. Request your appointment now.

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How would you like to start?

Based on your health concerns, we’ll connect you with one of our top naturopathic doctors right away.

or

Not sure about something? We’ll connect you with the right naturopathic doctor so you can have a 10 minute complimentary clarity video call.

👋 Don't put your health on hold!

Schedule your FREE Clarity Call with one of our naturopaths.

👉 It’s just a 10-minute casual call to go over how we can help you.

👋WAIT! Before You Go...

👉 It’s just a 10-minute casual call to go over how we can help you.