Your body has been designed for daily movement, to process whole foods, and to burn fat to function. Body fat plays a vital role in your cell membranes, nerve cells, sex hormone synthesis, energy storage, organ protection, brain function and so much more.
It is generally accepted that the behavioral factors associated with our modern lifestyle is the number one cause of unintentional weight gain. To put it plainly, the present "obesogenic" climate encourages us to live an unbalanced life by eating and stressing more, while exercising and sleeping less.
Here at Insynco Naturopathic we deal with weight loss differently. Since weight gain often reflects underlying health Issues, we focus on addressing the root of the problem by assessing what your body needs at the cellular level. Our naturopaths take the guesswork out of weight loss by helping you build a great foundation for sustainable weight management.
Minimize gas, bloating and indigestion. Restore the health of your gut to optimize metabolism.
The ‘one size fits all’ approach of fad diets rarely results in sustainable weight loss as it does not address the root cause of your weight gain and is not tailored to your body’s unique needs.
Insynco Naturopathic takes a highly personalized approach to weight loss, empowering you to better understand your body, what to eat, and how to supplement smarter. We’ll help you adopt lifelong habits to look and feel your best.
Trust us we get it. Like many of our clients, you’ve probably spent a ton of time scouring the internet and talking to friends to find the best Toronto naturopath that’s right for your weight loss goals.
Like you, we recognize the importance of picking the right naturopathic doctor to help resolve your weight gain challenges, once and for all. This is why we go the extra mile to make sure you are paired with the perfect naturopath.
We have a team of practitioners who are each highly skilled in different areas of health and our personalized onboarding process ensures you get connected with a member of our team who is best-equipped to help you reach your goals.
Whether you want to gain muscle definition, lose the final 10 lbs, or simply discover the ideal way to eat for your body type, Insynco has the perfect naturopathic doctor for you.
We don’t believe in restrictive fad diets. Our naturopaths will help you understand what it means to adopt a healthy diet into your daily routine that speeds your metabolism, while keeping you energized and satisfied. Many of our clients notice quickly that they lose their cravings for sugary, refined foods and instead start to crave high-quality nutrient-dense meals and snacks. They also notice a direct correlation to how it affects their mental clarity and physical stamina.
At Insynco, we use thorough assessment techniques and advanced testing to help identify specific body systems, lab values, nutritional deficiencies, and daily habits that may be holding you back from achieving your ideal weight. With each patient we work to renew health from the cellular level, so as a side benefit many of our clients also notice improvements in physical stamina, mental clarity, digestion, skin health, and cardiovascular fitness.
We offer a variety of advanced testing options to help identify food intolerances, nutritional deficiencies, cardiovascular risk factors, hormonal imbalances, digestive concerns, inflammation and much more. Our naturopaths will complete a thorough initial assessment and then may suggest specific tests which could include blood, saliva, skin, hair, urine or stool testing. If you require blood work, we can provide lab requisition forms to visit a Toronto LifeLabs location.
No, you will not need to count calories daily. Instead, our naturopaths will teach you exactly what a healthy meal looks like and how to measure portion sizes appropriately. You’ll also learn about the key macronutrients and micronutrients needed to speed and sustain weight loss, both in the short term and for years to come. At each consultation, we’ll focus on introducing new concepts and developing the best routines to help lay the foundation for life-long wellness.
In order to give you the time and special attention you deserve, we limit the number of patients accepted throughout the month. Don’t miss out on your opportunity to join by booking your first appointment now.
Based on your health concerns, we’ll connect you with one of our top naturopathic doctors right away.
Not sure about something? We’ll connect you with the right naturopathic doctor so you can have a 10 minute complimentary clarity video call.